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@TheBraceLifeLive PRIVATE IG LIVE CLASSES

Our new private Instagram Live weekly membership is created to bring you our 28 Day Challenge mind, body &  soul workouts, guided meditations, meal plans, recipes & detox plans. 

RESHAPE YOUR BODY, REFOCUS YOUR MIND & REFRESH YOUR SOUL
 

Here is what is included in your private membership. 

✔ 9 live weekly body transforming 28 Day Challenge workouts 

✔ Access to our video library of all past workouts

✔ Guided meditations to help you find, peace, perspective and purpose.
✔ Q&A time and after workouts to ask questions to your trainer
✔ Modifications & creative equipment solutions  so that everyone can join in
✔ 24-hr access to your daily workouts to do on your own time.
✔ Access to extra wellness content, recipes, wellness videos, detox plans
✔ Connection and community as we support and inspire each other

Price: $20 per week subscription 

GET YOUR MEMBERSHIP
 

SCHEDULE: Eastern Standard Time
 

MONDAY: 9:30am Salim - D28 Box & Shred , 11:30am Robert.B - Original D28

TUESDAY: 9:30am Duana - Cardio HIIT , 11:30am Bridgette - Pilates Booty Blast
WEDNESDAY:  11:30am Robert.B - Original D28
THURSDAY: 9:30am Duana - Cardio HIIT , 11:30am Bridgette - Pilates Booty Blast

FRIDAY: 11:30am Robert.B - Original D28
SATURDAY: Salim - D28 Box & Shred 


JoIn us and CONNECT with our incredible COMMUNITY  while you gain focus and CONTROL of your mind and body and experience a sense of CALM through our meditations. This platform will allow us to continue to engage in real time with our  special fitness family through body transforming, creative,  safe and fun workouts.
 

We’re a community of possibilities- we are committed to serving you and know that we are all in this together.