Situated in the heart of NoLita, Brace Life Studios is designed by former ballet dancer and celebrity trainer Robert Brace, known as The Mind Body-Soul-Connector.
Brace Life Studios is a space for high-performers who seek a personalized, holistic fitness and wellness experience. It's for goal-driven individuals who desire to thrive in all areas of their lives – and help others do the same.
Brace Life Studios is the first personal training studio to give you a truly integrated, 360º, mind, body, soul experience in every one-hour private training session. BLS exists to power your success, help you release stress, find balance, improve your performance and form a deeper connection with your mind, body and soul. Our transformative personal training philosophy has consistency produced dramatic, jaw-dropping results.
There is more to fitness than the world can see.
In a category only focused on vanity and the outer self,
We believe in the quest for whole body wellness.
It’s not just about working out, It’s about working in™.
We believe in redefining society’s concept of fitness
into one that reflects a new philosophy on wellness
one that connects the mind, body and soul.
Fitness that connects our spiritual power with our physical form
Fitness that connects the inner workings of our mind
with the outer workings of our body.
At Brace Life Studios, we do more than just train our bodies,
we inspire our community to see movement of the body.
As a spiritual release, rather than a burden.
To see movement as a privilege of life,
rather than an obligation or duty.
At Brace Life Studios we are more than trainers and clients.
We are students and guides of the mind-body-soul connection.
We are mentors of whole-body wellness.
Compassionately and steadfastly guiding our tribe
on their journey to transformation.