Introducing @TheBraceLifeLive

      We have a NEW private Instagram channel launching on Monday, April 27th, created to bring you our 28 Day Challenge mind, body &  soul workouts, guided meditations, meal plans, recipes, detox plans & wellness inspiration.

RESHAPE YOUR BODY, REFOCUS YOUR MIND & REFRESH YOUR SOUL
 

     Our hope in launching this weekly subscription-based platform is that we can continue to offer the same inspiring and challenging workouts and soul lifting meditations that have been a source of energy and resilience for so many of you, while also supporting our independently owned company. We are eager to rebuild The Brace Life Studio community as soon as it’s safe to open our doors again.
 

Here is what is included in your private membership. 

✔ 9 weekly body transforming 28 Day Challenge workouts 

✔ Guided meditations to help you find, peace, perspective and purpose.
✔ Q&A time and after workouts to ask questions to your trainer
✔ Modifications & creative equipment solutions  so that everyone can join in
✔ 24-hr access to your daily workouts to do on your own time.
✔ Access to extra wellness content, recipes, wellness videos, detox plans
✔ Connection and community as we support and inspire each other

Price: $20 per week subscription ( Enter Promo Code BGR for 25% off)

 Your enthusiasm and support have been inspiring  and the enthusiasm of this community for our IG Live classes has been humbling. Jon us and CONNECT with our incredible COMMUNITY       while you gain focus and CONTROL of your mind and body and experience a sense of CALM through ourmeditations. This platform will allow us to continue to engage in real time with our  special fitness family through body transforming, creative,  safe and fun workouts.
 

     We’re a community of possibilities- we are committed to serving you and know that we are all in this together.
 

GET YOUR MEMBERSHIP
 

• This week's @TheBraceLifeLive  schedule starting with launch on Monday, April 27th!
  (Times listed in EST.)
   

MONDAY: 9:30am Salim, 11:30am Robert.B

TUESDAY: 9:30am Duana, 11:30am Bridgette
WEDNESDAY: 11:30am Robert B
THURSDAY: 9:30am Duana, 11:30am Bridgette

FRIDAY: 11:30am Robert B
SATURDAY: 10:00am