THE 28 DAY CHALLENGE

Speed, certainty, and success! If you are looking for a fast transformation, need to get ready for an event or media appearance, The 28 Day Challenge (D28) is for you!  D28 is a cutting-edge fusion of interval training, weight training, proprietary body-sculpting techniques and posture correction that produces jaw-dropping results. These training protocols are used by dancers and athletes to create tone, strength and alignment.   Do four classes per week and watch your body transform in 28 days.  Program comes with meal plans, meditations, supplement advice and online support