28 Day challenge

If you want fast results try The 28 Day Challenge (D28) is the program for you. D28 is a cutting edge fusion of interval training, weight training, proprietary body-sculpting techniques and posture correction that has produced jaw-dropping results in only 28 days! The science-based, clinically proven techniques used in this program are used by Olympians, professional athletes and bodybuilders. Program includes:

• Either 4 sessions per week for 4 weeks (28 days) or 4 sessions per week for 7 weeks (28 sessions- recommended for women)
• 3 Day fat loss acceleration plan.
• Meal Plan (Vegan and non-vegan plans available.)